Positive affirmations have the ability to change your perspective completely around. From a health perspective positive affirmations can actually increase the amount of feel-good hormones in our brain. Positive affirmations specifically have a way of improving other areas of our health: mental, physical, and emotional health. By speaking these positive statements, they can help to challenge and overcome disruptive and negative thoughts.
Say this with me:
I deserve to be happy and successful.
I can and I will!
I am becoming more of my true self by the day!
I am glad I can bring vibrant energy to someone's day.
Everything that happens to me is an opportunity to learn and grow.
I believe my unshakable faith will lead me to where God has me to be.
God has the power to change any situation.
I am strong, independent, and confident.
I am grateful for my journey and its lessons.
I am, have always been, and always will be enough.
I am surrounded by supportive people who help me succeed.
I am loved.
I choose happiness everyday.
I choose to let go of negative beliefs that have stood in the way of my success and prosperity.
You are in charge of your own happiness. God gives us joy. Don’t let anyone destroy your peace.